Tuesday, October 6, 2009

Embodied Autumn Flow Yoga with Nabi

Let's invigorate, motivate, satiate, and contemplate as we flow into the weekend.
Autumn is a natural time for us to visit the spectrum of our internal colors ... when we can listen to our bodies' need for a lightness of movement, like the falling leaves.

Come and celebrate your full Selves with a wonderful 1 1/2 hour yoga practice with Embodyoga and Vinyasa teacher, Nabi Kim.

Fridays: Oct 9th, Oct 16th, Nov 6th, Nov 13th
9-10:30am
Putney Friends Meeting House (off rte. 5, near Basketville)
$12-14 suggested donation
*Special Deal: Bring a Friend, pay 2 for $20!*
(This is an ongoing series: more dates in Nov & Dec may be added. Check this site for updates. Drop-ins always welcome.)


*Please bring a yoga mat (and if possible, any props = a blanket, a pillow, a strap, a block)*
Any questions, please email yoginabi@gmail.com
or call 347-615-1553

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