Greetings!
I am subbing a bunch of classes at Bhava this week & continuing my Putney Meeting House session on Friday morn:
Nov 10th, Tues, 5:30-7:15pm, Bhava Yoga
Nov 11th, Wed, 11:30-12:30pm, Bhava Yoga (pre-natal yoga)
Nov 11th, Wed, 5:30-7:15pm, Bhava Yoga
Nov 12th, Thurs, 5:30-7:15pm, Bhava Yoga
Nov 13th, Fri, 9-10:30am, Putney Meeting House
Nov 13th, Fri, 11:30-12:30pm, Bhava Yoga (pre-natal yoga)
The Pre-Natal class may be appropriate for you, even if you're not pregnant, if you're looking for a gentle class with some flow and lots of breathing and restoration!
Bhava Yoga's website:
http://www.bhavayoga.com/index.html
Hope to see you all soon!
To a wonderful weekend,
Nabi
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